Grief Talk w/ Vonne Solis

Ep. 49 Divine Healing Coaching – Mastering Your Emotions in Grief

Vonne Solis Season 3 Episode 49
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00:00 | 19:56

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This coaching episode offers you an immediate and effective method to begin to master your emotions in grief using an Emotion Wheel.

TIMESTAMP:
0:00    Welcome
0:13    Difference between emotions & feelings
1:08    Emotional healing in grief
3:57    Why we disconnect from emotions
4:52    Emotion Wheel - how it works
8:29    How to work with an Emotion Wheel
10:33  Emotions - the chemical process
12:23  How to master your emotions in grief
17:37  Building a foundation of thoughts
19:34  Closing

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Lessons in Surviving Suicide – A Letter to My Daughter
Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief
The Power of Change

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Emotion Wheel

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Dr. Jill Boyte Taylor

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